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20-Minute Kettlebell Workout | Class FitSugar

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20-Minute Kettlebell Workout | Class FitSugar

20-Minute Kettlebell Workout | Class FitSugar

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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10 Comments

10 Comments

  1. bluelook

    March 12, 2017 at 4:23 am

    i am missing prep for the swing, you have to prepare your back. especially for american ones and of course, the cool down at the end.

  2. Gul Mohamed Akbar

    March 12, 2017 at 4:28 am

    Superb class. 🙂

  3. Lindsey Hill

    March 12, 2017 at 5:22 am

    Great job! My first time today and my legs kill!!!!

  4. Andy Torrico

    March 12, 2017 at 6:15 am

    today my first time 😰😰 it feels good!

  5. Momma Naturekid

    March 12, 2017 at 7:11 am

    Initially, I under estimated this workout. Halfway through the workout, I realised I was wrong. BURNING!🔥

  6. Bunga Emas

    March 12, 2017 at 8:05 am

    waaaahhhh it's burning from Malaysia!

  7. muaythaibetches

    March 12, 2017 at 8:36 am

    PLEASE people, do your research first on proper kettlebell technique! The kettlebell swing they show in this video is dangerous and can cause serious injury! If you are a woman new to kettlebells start with 15 pounds for the swing, and work your way up to 25-40 pounds. If your back, arms or knees are feeling the swing, then you know you're doing it wrong. A proper swing will work the muscles in the hips, glutes, hamstrings, lats, abs, and shoulders.

  8. jonnie seay

    March 12, 2017 at 9:11 am

    what weight kettlebell should I use?

  9. Enjoying Life

    March 12, 2017 at 9:42 am

    What's happened to quality control, Popsugar?? There's a warm up but no cool down and the reps were not even CLOSE to right. Booo!

  10. Teacher Sylvia

    March 12, 2017 at 9:50 am

    Oh no, that swing technique is horrid. Why in the world would you teach it that way?

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