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40 Min Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment


40 Min Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment

Warm up cardio + brutal bodyweight HIIT + cardio burnout + abs & obliques + stretch. Info for this routine @
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Video Rating: / 5



  1. Kathleen Lyon

    June 5, 2017 at 3:40 pm


  2. Rosalie Schwartz

    June 5, 2017 at 3:53 pm

    loved this workout! actually found it quite difficult

  3. White Eskimo

    June 5, 2017 at 4:50 pm

    do i have to do this workout 7 days a week? or can i take 2 days rest? since it is a hitt workout? but i want fast results so what shall i do?

  4. Csilla Kaltenecker

    June 5, 2017 at 5:01 pm

    this… girl… is… an… animaaaaal…. <3 thanks for this workout, girl 🙂 :*

  5. Budji Tresvalles

    June 5, 2017 at 5:22 pm

    Thanks Kelly! Sweated buckets of sweat! The IF helps too!

  6. Henghak Kun

    June 5, 2017 at 5:45 pm

    NOoOoOoOOoo! The bicycles killed me, it was the last one, fukkkk

  7. Connie

    June 5, 2017 at 6:07 pm


  8. Valente Albarran

    June 5, 2017 at 6:41 pm

    I lost 5 Pounds Doing this everyday and eating healthy !

  9. Christine Anne Pastoral

    June 5, 2017 at 7:00 pm

    MY. WHOLE. BODY. HURTS. I can't believe I can experience this kind of pain in my life

  10. ShutPop

    June 5, 2017 at 7:40 pm

    1 4/29/17

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