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45-Minute Epic Cardio Boxing Workout | Class FitSugar


45-Minute Epic Cardio Boxing Workout | Class FitSugar

We are excited to share this at-home cardio-boxing workout with you — it’s our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, creator of the THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel, a bottle of water, press play and get ready to get cut!

On Anna: Sweaty Betty

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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Video Rating: / 5



  1. Prince V

    March 31, 2017 at 4:45 pm

    this is the most faggot gay shiit have ever seen

  2. Eva

    March 31, 2017 at 5:08 pm

    I never felt more alive, thank you for this.

  3. Pooja Sharma

    March 31, 2017 at 6:07 pm

    Workout was good, but at times was not able to see the difference between an upper cut and a body shot….

  4. thiviya 20

    March 31, 2017 at 6:42 pm

    Thx pop sugar for this AWESOME SUPER FUN UNBORING WORKOUT!!!

  5. Pranafestation . Live Authentic

    March 31, 2017 at 7:25 pm

    I loved it!!

  6. [EK!] TV

    March 31, 2017 at 7:59 pm

    Uplifting and fun. Makes me feel like a Ninja! Amazing 🙂

  7. Ana Maria Del Saz Lopez

    March 31, 2017 at 8:54 pm


  8. Kadii Sy

    March 31, 2017 at 9:42 pm

    i love it thanks popsugar

  9. Christy Anderson

    March 31, 2017 at 10:08 pm

    how do you decide what music you want

  10. Omar Zallouly

    March 31, 2017 at 11:02 pm

    superb .I really enjoyed with this video..thanks Sister 🙂 <3

  11. Brenda Suhey Fonseca Canales

    March 31, 2017 at 11:17 pm

    Hello, i wanna know if this workout helps to lose weight if i am fat?

  12. giang linh

    March 31, 2017 at 11:47 pm


  13. Leigh Taylor

    April 1, 2017 at 12:13 am

    Amazing. Love it!

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