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At Home Cardio Workout with No Equipment – Fat Burning Cardio Intervals


At Home Cardio Workout with No Equipment – Fat Burning Cardio Intervals

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Video Rating: / 5



  1. fashionbycarrington

    May 7, 2017 at 3:30 am

    I started today and it's actually not as hard as I thought it would be for me I expected me to make it for up to 10 minutes but I made it all the way! 😀

  2. Candor Chronicles

    May 7, 2017 at 3:56 am

    Who's resting at the 15 seconds? Haha I tried jogging it out but after 8 minutes of doing it I just stop and wait for the next move.

  3. Kim Brown

    May 7, 2017 at 4:15 am

    I love the hit workouts but my doctor has banned squats and recommendations?

  4. hannahxbeauty x

    May 7, 2017 at 4:33 am

    I did itttt

  5. Jd Bae

    May 7, 2017 at 4:42 am

    Im out of breath by simply watching this video 😭😂

  6. Heather White

    May 7, 2017 at 4:44 am

    Great exercises to elevate that heart rate and lose fat.

  7. Anita Arentsen

    May 7, 2017 at 5:40 am

    Hello! Heard about fitness blender through a patient I worked with in physical therapy. I'm a 55 yr old physical therapist assistant (21yrs) and I love what I'm seeing!! Several days ago I did the lower body workout with your husband and now I just finished the upper body cardio. Impressed and thankful for such good stuff!!!

  8. Katarina 1781

    May 7, 2017 at 5:46 am

    How can you guys do this? I am dead at 10 min and I couldn't do anymore, and I'm not even overweight so it should be easier for me.

  9. Darshini Basnayake

    May 7, 2017 at 6:33 am

    wow i lost 20 pounds in 4 weeks!!!!!!!!!!

  10. Sabine W.

    May 7, 2017 at 7:21 am

    That's the third time I finished this workout 😀 Still need some breaks and lower versions sometimes, but it's getting better 😉 Now I try to do it every second day, because the day after doing this my body hurts so bad 😀

  11. jess perkins

    May 7, 2017 at 7:44 am

    like I don't wanna sound like I think I'm too shit and everything, but legit, I didn't find this hard at all..

  12. Angie Schneider

    May 7, 2017 at 8:40 am


  13. Richmond Alleje

    May 7, 2017 at 9:22 am



    May 7, 2017 at 9:51 am

    How many calories does this workout burn?

  15. Brinah

    May 7, 2017 at 9:53 am

    YESSSSS!!!! Great workout!!

  16. Nela Cadi

    May 7, 2017 at 10:49 am

    how do yall combine this workout? do you do it everyday for results?

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