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Best Exercises For Burning Calories


Best Exercises For Burning Calories

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On today’s episode of XHIT, fitness trainer Rebecca-Louise show you some ab, leg, and butt exercises to get body in shape for that little black dress! Learn how to get a flat stomach, strong legs, and a firm butt in just minutes! Follow along and let us know what you thought!

Stay tuned to our channel for more episodes:

Check out our other fun workouts:

1. Taco Bell Calorie Burner: Insane Workout:
2. Squat Challenge: 225 Squats to Burn 100 Calories:
3. The Best Victoria Secret Ab Workout:
4. 5 Minute Ab Workout:
5. Adriana Lima Leg Workout:

Check us out online:
Video Rating: / 5



  1. salindore

    May 22, 2017 at 3:41 pm

    i made it to 7th minute. then the grim reaper showed up and was like one more push up girl and im coming for you

  2. Katarzyna Polasik

    May 22, 2017 at 4:26 pm

    I love it!

  3. Anita John

    May 22, 2017 at 5:08 pm

  4. Senna Holten

    May 22, 2017 at 6:02 pm

    It's best to take 10 second breaks in between


    May 22, 2017 at 6:27 pm

    lmao my legs feel like jelly now whenever I bend them

  6. anna fitkarova

    May 22, 2017 at 7:18 pm

    this HAVE to be re-named to:How to die in 9:43min i swear to god 😂😂😂✊

  7. One torah girl Girl

    May 22, 2017 at 8:02 pm

    This really works it got my heart pumping

  8. Aurora M.

    May 22, 2017 at 8:51 pm

    respect to you, lady workout. i could not have done these exercises while talking as much.

  9. Casey Pietz

    May 22, 2017 at 9:18 pm

    This video is awesome! I have been searching for something that I can actually get into that doesn't take a ton of time. Somehow this vid keeps me going the whole way through and I am sweating like crazy after. Thanks a bunch!

  10. Hannah Rayan

    May 22, 2017 at 10:15 pm

    How many times should I do this in one day for burning 1,000,000 calories?

  11. Victoria Rose MissVictoriaRose

    May 22, 2017 at 10:53 pm

    Thankyou so much! You're fantastic! I'm new to this fitness scene and I've been trying a load of fitness videos and this is the only one I've loved! I'm sweating buckets! I love you 😅

  12. Ric Thompson

    May 22, 2017 at 10:55 pm

    If you are so concerned about burning off calories just don't eat them in the first place.

  13. I'm precious

    May 22, 2017 at 11:26 pm

    strange you actually scroll down through the comments for results but finds nothing except complaint and stupid alaxendra book .. 😒

  14. aituaje irekponor

    May 22, 2017 at 11:52 pm

    How come she ain't sweating… and I am …just watching this in my bed😫😒

  15. Lauren Porter

    May 23, 2017 at 12:46 am

    I think I like this video better than others because you're easy to relate to. It's not super intense but it's still just as, if not more, effective. Thank you so much!! ^-^

  16. Ramla mohamed cooking videos

    May 23, 2017 at 12:49 am

    This exercise is helping me alot

  17. RageProjector google

    May 23, 2017 at 1:18 am

    I had 55kg on my weight but after doing this for 2 days I have 50kg now

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