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Home Workout Routine – Best Bodyweight Exercises


Home Workout Routine – Best Bodyweight Exercises

Home Workout Routine - Best Bodyweight Exercises

Exercise Routine, Sets/Reps –


“Insanity is doing the same thing over and over again and expecting different results.”

Tired of the gym, or do you not even have access to one? Then try the B.U.F.F. Dudes Home Workout. This routine is full of exercises which will help you build your total physique – the B.U.F.F. Dude physique. Guns, Shields, Abs n’ Wheels – they’re all here, and they’re ready for you to put ’em to use. Want the best Home Workout without Weights? Well, you got one. Go for it, Dudes!


Buff Dudes / Fitness / Best Home Workout Routine – No Gym Required
Shot n’ Edited by: Hudson
Starring: Brandon White

Pixel Art By Jọo Victor G. Costa Р

Music in this video is used under license from the rights holder.



  1. Wahid Khan

    March 25, 2017 at 3:58 am


  2. Wandering Mind

    March 25, 2017 at 4:18 am

    I'm pumped up about trying this workout! Would love to hear what results some of you have gotten from this.

  3. KitKat Man

    March 25, 2017 at 4:32 am

    Buff Dude, your an absolute legend, I'm moving to california

  4. Tasos Sidiropoulos

    March 25, 2017 at 4:35 am

    best workout video ever

  5. Melissa B

    March 25, 2017 at 4:57 am

    I'm a woman but I will try some of these! Also in the park you can do something similar

  6. dios vandari

    March 25, 2017 at 5:27 am

    Are you friend of Crazy russian hacker..

  7. Math

    March 25, 2017 at 6:20 am

    moved back home and found all my weights just dissapeared and too much money spent on food means no gym for a month

  8. Xavier Rivera

    March 25, 2017 at 7:06 am

    I just did this workout and It was brutal for me…

  9. Adnan Amin

    March 25, 2017 at 7:13 am

    so ur muscles are purely due to bodyweight?

  10. coolmaskgamer likesgames

    March 25, 2017 at 7:57 am

    im 9 and i ache all over 😮 ow

  11. Mxtzoh

    March 25, 2017 at 8:12 am

    I want to begin working out tomorrow! I have an athletic body but I need some weight on my chicken limbs 😂

  12. tayyab pk

    March 25, 2017 at 8:36 am

    excellent man

  13. Uniq Alsius

    March 25, 2017 at 9:12 am

    Nice creativity man, keep it up!

  14. SoWhoaWolf

    March 25, 2017 at 10:08 am


  15. Direnc Can Karahan

    March 25, 2017 at 11:01 am

    Is it bad for newbies?

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