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How To Lose Weight Fast By Jumping Rope – Tabata Jump Rope Workout #LLTV

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How To Lose Weight Fast By Jumping Rope – Tabata Jump Rope Workout #LLTV

How To Lose Weight Fast By Jumping Rope – Tabata Jump Rope Workout

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Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/

Cut And Dry, Kevin MacLeod (http://www.incompetech.com)
Future Gladiator, Kevin MacLeod (http://www.incompetech.com)

Licensed under Creative Commons “Attribution 3.0” http://creativecommons.org/licenses/by/3.0/
Video Rating: / 5

17 Comments

17 Comments

  1. Nicholas Santos

    May 30, 2017 at 4:22 pm

    i saw his shoes and thought "WHAT ARE THOSE!?!?"

  2. Mohammad amin

    May 30, 2017 at 4:56 pm

    hi man i have been doing jump rope for three weeks now i do it three times a week so if i do it monday then tuesday is my rest day and i started with 15 min then every week i add 5 minutes to it i feel good and fit i feel quick and stuff but my stomach and body is still the same shape i dont think i have lost weight plz help me maybe i am eating allot or something thanks man

  3. Nathanael Mitchell

    May 30, 2017 at 5:04 pm

    Ok so I do 4 sets of jumping for 10 minutes straight and give myself a 3 minute break every 10 minutes. Then I do 4 sets of 5 minutes to make it an hour. Is that going to work or will this work better?

  4. carlos bison

    May 30, 2017 at 5:47 pm

    this video should of been called, how NOT to do double unders

  5. vik chep

    May 30, 2017 at 6:45 pm

    my jump rope doesn't go around fast enough to do the double jumps, why can that be??

  6. uday yadav

    May 30, 2017 at 6:59 pm

    Guys, losing weight does not have to be difficult (I used to think it did). I'll give you some advice right now. Search a diet plan called Fenoboci Diet Plan. Seriously, that program has changed my life. I probably should not even be mentioning it cause I do not want a bunch of other guys out there running the same "game" but whatever, I'm in a good mood today so I'll share the wealth haha. 

  7. Aldin Barsaga

    May 30, 2017 at 7:15 pm

    i can only do the double footed jump rope variation and i already tried doing tabata with it. is that ok?

  8. ahmunmun725

    May 30, 2017 at 7:32 pm

    Hi Brad, does a 4-minute Tabata workout count as a 1-hour workout at the gym?

  9. Beckyzzorous

    May 30, 2017 at 8:29 pm

    wow this is the most tired i have ever felt umping rope thanks Brad!!! New Subscriber!!!

  10. Steven Dings

    May 30, 2017 at 8:34 pm

    Hi Brad, what kind of schedule do you recommend? I noticed that there are 4 different Tabata workouts. Should I do 1 different Tabata workout after each fitness training during the week (i.e. 4 Tabata workouts per week and restart every week) or do the same Tabata workout for a whole week and change to a different workout the next week?

  11. thimplythebest

    May 30, 2017 at 9:20 pm

    Hey Brad, whould this workout help me lose more fat if i did it twice a day? Thanks anyway.

  12. FunkyChicken001112

    May 30, 2017 at 10:01 pm

    so brad, i'm new to your channel, but could you PLEASEEEE get a microphone? they make wireless ones that you can put around your neck like a necklace so that we can REALLY hear you… the audio is bad at best. i know you're giving me really important info, but i can't really hear it… 

  13. TheAbStand

    May 30, 2017 at 10:21 pm

    We usually use a jump rope as a warm-up, sometimes we forget that it can be used as a great general cardio workout as well.

    Staying on the topic of weight loss – we've created a machine to help women lose weight from home. Try it for $14.95 at http://exercise-machines-for-women-woman.com/

  14. andrej13mkd

    May 30, 2017 at 11:08 pm

    If you are looking to build muscle, you should look up on Google "Hexcul Ripped Max". They will help you get the body you deserve.

  15. nalan075

    May 30, 2017 at 11:57 pm

    Google the phrase Sweet Weight Shredder… It's awesome. This video is great but wait until you discover the diet plan you could learn when you download Sweet Weight Shredder… My mom lost 8 pounds in just one week.

  16. md dipu

    May 31, 2017 at 12:26 am

    Imagine cutting weight fast? Well Wretch Weight Workings did exactly that for me. Give it a go, just search the phrase Wretch Weight Workings.

  17. Rabin Manandhar

    May 31, 2017 at 12:46 am

    My family laughed when I told them I would shed fat with Fat Blast Formula, but then I showed them the results. Go google Fat Blast Formula to see their reaction. (You should see their shock!)

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