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Jump Rope Princess | Dr. Sara Solomon


Jump Rope Princess | Dr. Sara Solomon

Jump Rope Princess | Dr. Sara Solomon

HIIT and intermittent fasting help Sara Solomon stay lean year round.
Read Sara Solomon’s Full Story ►
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Sara’s once all-consuming fitness program left her running ragged and almost killed her enthusiasm for exercise. Learn how she revamped her routine and found a healthy medium.

Her love of fitness was first fueled by her desire to shed the extra weight she’d put on during dental school. But what began as a healthy endeavor quickly spiraled out of control.


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Video Rating: / 5



  1. Vlaka

    April 1, 2017 at 4:32 pm

    need a bit more botox, not puffy enough.

  2. Andreas Jansson

    April 1, 2017 at 4:38 pm

    what is this shit?

  3. Kael Salvz

    April 1, 2017 at 5:30 pm


  4. MilkCap

    April 1, 2017 at 6:23 pm

    Her face scares me.

  5. Miner Low

    April 1, 2017 at 6:54 pm


  6. Tichina Mables

    April 1, 2017 at 7:45 pm

    she's doing to damn much…

  7. scarface82us

    April 1, 2017 at 7:47 pm

    01:17 she looked prettier before she started working out

  8. omar khan

    April 1, 2017 at 8:03 pm

    Im 28 and still working on my BA degree heck yeaaa!

  9. Rick Carbs

    April 1, 2017 at 8:39 pm

    Seriously people are so eager to get a part of the fitness industry money. At the end they end up looking weird because they developed a narcissistic disorder… No offence "Dr." Do you seriously think we're all stupid… selling, selling, selling, that's the one and only goal, I guess. Sorry all but I felt I needed to get this rant out off me… Eat, drink, exercise and live healthy, no supplements needed 😉👍🏻

  10. ice it

    April 1, 2017 at 9:02 pm

    So much numbers… just eat and workout/play sports/etc to burn what u eat. Its very simple if u dont try to make it complicated.

  11. you

    April 1, 2017 at 9:56 pm

    i dont understand how can someone be that smart and wanting to have this fucked up looking lips

  12. TheHaiku2

    April 1, 2017 at 10:31 pm

    This video should be deleted. It's full of misinformation. For accurate strength training information read Mark Rippetoe's work, and for solid nutrition info read Alan Aragon. But this video is utter nonsense; too much to unpack in a comment.

  13. Isabel Granados

    April 1, 2017 at 11:14 pm

    wish that work for me… I feel so lazy and i hate it

  14. alex richards

    April 1, 2017 at 11:27 pm

    how can someone be so clever and yet so stupid, sorry for all the comments it just confuses me

  15. alex richards

    April 1, 2017 at 11:58 pm

    and also as she says don't just listen to what other people say or believe what you read do your research, I'm sorry but research is just reading other peoples work, even if you are doing primary research you are reading other peoples journals.. id like to hear from a qualified nutritionist on this, sure she looks healthy now but what will the long term effects of such an extreme diet be? anyone with a PhD in nutrition please.

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