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Lose Weight & Burn Belly Fat – 15 Minute Workout – BEXLIFE

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Lose Weight & Burn Belly Fat – 15 Minute Workout – BEXLIFE

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The best way to lose weight fast (along with a healthy whole foods diet) is combining cardio with explosive strength-building exercise. Do each of these 4 exercises for 1 minute with 20-30 seconds of rest in between. Repeat the entire cycle 3 times for the full workout. Please be advised that these are advanced exercises and you should not perform them if they are beyond your skill level.

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DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
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17 Comments

17 Comments

  1. ENCYCLO VID EA

    June 3, 2017 at 3:57 pm

    help is this for guys too??

  2. Yara Almohammedali

    June 3, 2017 at 4:41 pm

    My sisters overweght and she almost fainted

  3. cookie dogo3

    June 3, 2017 at 5:16 pm

    do you do this exicerise1 min

  4. Cheryl Stickles

    June 3, 2017 at 5:52 pm

    "Zoran Fat Loss Program" i've just come accross it. great program to fat loss. search on google: "zoran fat loss program"

  5. LoseBellyFatFast

    June 3, 2017 at 6:11 pm

    awesome video. Nice work. Acquire a lot of knowledge from this clip.

  6. Stardust Vibrations - Relaxing Sounds

    June 3, 2017 at 6:55 pm

    awesome! thank you 🙂

  7. sri mukherjee

    June 3, 2017 at 7:21 pm

    this is great! thanks.
    how many calories will be burnt by this 15 min workout?

  8. helenGD

    June 3, 2017 at 7:42 pm

    This is not for overweight people.

  9. anand kumar

    June 3, 2017 at 7:55 pm

    Good one

  10. Mohammad Afaq

    June 3, 2017 at 7:59 pm

    my sister is 11 year old and she do this exercise and she lose her tummy

  11. Desku -Chan

    June 3, 2017 at 8:44 pm

    One problem, i can't do a flippin push up 😳😩😧

  12. Kash Mahmood

    June 3, 2017 at 9:03 pm

    GR8 thanks for sharing!

  13. daniel99oslo randome stuff!!!!

    June 3, 2017 at 9:38 pm

    cool

  14. happy candy

    June 3, 2017 at 10:16 pm

    Does this really work?!?!?!?

  15. Xjaggerx22

    June 3, 2017 at 11:08 pm

    How many times should we do this exersize

  16. brianna sanchez

    June 3, 2017 at 11:46 pm

    My pops taught me how to do burppies

  17. Zaharia Vasile

    June 4, 2017 at 12:06 am

    ExprezSliminizer offers the best products to lose weight in no time.

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