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Thigh Fat Burning Exercise for Women


Thigh Fat Burning Exercise for Women 5 thigh fat burning exercises that will get you results fast! If you want to lose thigh fat fast, try these exercises asap!

☑ Like: If you want me to release the thigh fat workout routine video. Once this video reaches 1000 likes? You got it, INSTANTLY!

Comment Below: Have you ever tried any of these exercises or are you going to? What is your favorite exercise to lose leg fat?

Exercise Recap:
Curtsy lunge, Sumo Squats, Leg Lifts, Ball Pass, 1 leg butt bridge

Out of all five of these, my favorite has got to be the curtsey lunge. I like doing curtsey lunges and sumo squats together back to back. Instead of standing straight after I do the curtsey lunge I immediately step into the squat.

To intensify when this becomes easy I do double lunges or double squats weighted or with resistance.

Ladies, please remember getting rid of fat has a lot more to do with hormone imbalances and less with food and calories.

Getting faster results comes with getting more sleep, stressing less, eating foods that detoxify your liver, and feeling great. The more you are able to keep your hormones in check? The faster results you will see!

🎥The thigh Fat Series🎥
Foods you can eliminate and add to your diet for faster results:

The lazy girls guide to getting rid of thigh fat with minimal effort:

A teenager’s guide to getting fast results at home:

Last Video➜


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Video Rating: / 5



  1. BEST GIRL!!!

    May 10, 2017 at 3:42 am

    love you sooooooooooo much you help me a lot

  2. BEST GIRL!!!

    May 10, 2017 at 3:45 am

    fat burning exercise for women

  3. Holly caithness

    May 10, 2017 at 4:16 am

    Could you please make a video on how to get rid of cellulite .

  4. Farrah Boulden

    May 10, 2017 at 5:08 am

    hi I have a leg injury and wonder is there any work to do to rebuild leg muscle and tone them and thank you for begin such a blessings my GOD bless you ….☺☺

  5. Sky Cook

    May 10, 2017 at 5:57 am

    can I send you before and then when I'm finished my after??

  6. Alexia Marinda 11

    May 10, 2017 at 6:52 am


  7. TwitterGirl Alcala

    May 10, 2017 at 7:03 am

    Who else sing and whistles to the intro song????😂😂😂😂😂

  8. Keknegen kai

    May 10, 2017 at 7:56 am

    my thighs would already burn at the leg lift 😂

  9. Jasmine okiee

    May 10, 2017 at 8:04 am

    I love your videos sooo much!!! Plz do exercises for belly fat

  10. Krishaa Pillai

    May 10, 2017 at 8:25 am

    You are amazing.. i recommended you to my friends and they love you too. Keep it up!!!

  11. 123 123

    May 10, 2017 at 8:43 am

    what do i need to do if my mom called me fat? i just wana be loved by my mom

  12. mylife asmay

    May 10, 2017 at 8:58 am

    i love u

  13. Georgia Christoforou

    May 10, 2017 at 9:27 am

    i have tried the last one before💘

  14. kookies phone that fell 4000 times

    May 10, 2017 at 10:14 am

    Wait! So does dancing help? I was a gymnast but now I'm a dancer and I still have the bulky thighs from gym ;(

  15. Zoexla9 Conz

    May 10, 2017 at 10:51 am

    what do I do to make my shoulders less broad

  16. eternal_harmony

    May 10, 2017 at 11:27 am

    i love you soooo much , your so AMAZINNGG 😍😍 and beautiful and just everything great 💞

  17. chinnu t

    May 10, 2017 at 11:53 am

    I will try these thigh fat burn exercises regularly but how many days we should do for bringing them in shape ??

  18. julia beck

    May 10, 2017 at 12:02 pm

    Can you please do one on how to make your calves look thinner. I have big calves but most of it is muscle and I don't like it so I was wondering if you knew of anything that could help that. I love your videos btw

  19. Amelija Kathleen & Co.

    May 10, 2017 at 12:09 pm

    Can you do a lose hip fat for teens?

  20. Hala Ahmed

    May 10, 2017 at 12:46 pm

    You deserve alooooot more

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