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Weight Loss Exercises For Women- Mountain Climbers and Jacknife Pushups

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Weight Loss Exercises For Women- Mountain Climbers and Jacknife Pushups

Weight Loss Exercises For Women- Mountain Climbers and Jacknife Pushups

http://www.woldfitness.com

Personal training client busting out a superset of mountain climbers and one-legged jacknife pushups.

Notice that she has to pull her pants up…. That’s because she’s lost so much from her hips and stomach that her pants are loose. AWESOME!

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